Intolerance of Uncertainty
“What on earth’s intolerance of uncertainty?” “I don’t think this will be me.” I’ve heard that from a lot of people. People who came along to one of my webinars and then said, “Wow, I had no idea….”
If you’re struggling with intolerance of uncertainty (IU), you’ll struggle to make decisions or take action when you don’t have all the information or know exactly what you’re doing. So even though you’re smart and driven to succeed, you’ll spend a lot of time spinning your wheels, second guessing yourself, hesitating, or just pulling away from doing things you know you need to do.
We don’t talk about this. We don’t think about it. We’re often not aware of it. We just try to push through the stress. Do the best we can from where we are. Or avoid doing the things that make us feel bad. And that stops us getting the results we’re capable of getting.
What’s really unfair about IU is that the people who’re most affected by it are often the ones who’re the most driven to succeed. The ones who pick up the responsibility and put in the work, the perfectionists and the over-achievers.
You miss out on clients and contracts for your business because you didn’t take the action you needed to take – and were capable of taking – if you could have made yourself believe you could do it.
You spend a lot of your time feeling overwhelmed, anxious and not in control of your life and your business – and you swing between massive levels of motivation and feeling completely demoralised.
You get frustrated – with yourself, with your business, with life in general. And you keep searching for more information – because if you get the right piece of information, you’ll have the knowledge to make the uncertainty go away, and you’ll be able to do what you need to do. Right?
Wrong (sorry!) It doesn’t work like that.
That’s the bad news. The good news is that you CAN learn to deal with this, and uncertainty stops being a big mountain getting in the way of your business goals.
If this rang a bell for you, take a look at our course overview. (I know, you’re not certain of what you’re going to find in there, or if it’s just something else that’s not going to deliver, but all you’re risking is a few minutes of your time!) 🙂
Self Esteem
Self-esteem’s your positive or negative attitude to yourself. It’s the judgements you make about yourself and your value, and part of your proof of social acceptance and belonging.
It starts with the things you learn about yourself from an early age.
You’re not always aware of low self-esteem. Sometimes you take actions to make you feel better and mask negative feelings about yourself. Sometimes you’re aware of how you feel.
The way you think about yourself and your worth doesn’t just affect how you feel. It affects your relationships, your goals. your results, your physical and mental health, and your wealth.
If you need to build a solid sense of self-esteem to support your wellbeing and future goals, this course is for you.
COMING IN 2025! Contact us to register your interest to get early bird pricing.
Self-Concept Clarity
If someone asked you to describe yourself, could you do that clearly and confidently? And would you say the same thing every day, or does how you see yourself change all the time, depending on what’s going on in your life?
When you talk about yourself, do all the different things that make up “me” hang together? Or do you find a lot of inconsistency, and different roles, personality traits and aspects of yourself that don’t sit comfortably with each other?
If you have low self-concept clarity, you’ll struggle to define yourself clearly, your views of who and what you are will change frequently, and you may struggle with conflicts between different goals and parts of your life. Having a poorly defined sense of self makes it difficult to plan and stick to goals. It’s also linked to problems with wellbeing.
It’s possible to improve the clarity of your self-concept, and build a stronger, more positive sense of self that supports your wellbeing and your life goals.
If you’re not clear and positive on who you are and who you aim to be, this course is for you.
COMING IN 2025! Contact us to register your interest to get early bird pricing.
